Useful Links

NHS Health Check

Everyone is at risk of developing heart disease, stroke, type 2 diabetes or kidney disease. But these diseases can often be prevented, and NHS Health Check can help you by assessing your risk and giving you personalised advice on how to reduce it.

Visit the NHS Health Check Website

Abdominal Aortic Aneurysms (AAA)

  • An abdominal aortic aneurysm is a weakening and expansion of the aorta, the main blood vessel in the body
  • Large aneurysms are rare but can be very serious
  • Approximately 6,000 people in England and Wales die every year from ruptured abdominal aortic aneurysms

Detailed information available on the AAA website here

Community Independence

Are you over 55 years old and beginning to experience difficulties with every day activities? If so, The Community Independence Team (CIT) can help you maintain your independence and reduce the likelihood of requiring Adult Services' care management involvement.

Visit the Community Independence website


italk provides access to psychological therapies for people in Eastleigh, Fareham, Gosport, Havant, New Forest, Test Valley and Winchester.

Visit the italk website

Change for Life

Many of us like to unwind in the evening with a nice glass of something. But it’s funny how drink sneaks up on us. The odd glass can quickly become two or three glasses, most evenings. And the more you drink, the greater the risk to your health.

Visit the Sneaky Drinks Website

Here at Nutritionist Resource we believe that healthy eating could hold the key to a long and healthy life, which is why we have established a website that provides the public with easy access to nutritional advice from professionals.

Need Faster Access Health Services

Broadband Links - need faster services to gain access to repeat prescribing!

The Big White Wall

Log on and register with the Big White Wall  - 24/7 access - ask for support, information or guidance any time. Get through your troubles - be safe, open and anonymous.

Whats on your mind? Free to Veterans, serving personnel and their families.

Do You Want To Stop Smoking

Would you like help?

Log on to the following link: TEL: 0800 772 3649 or Text Quit to 66777

Coping With Dementia

Dementia Advisors for the Totton and Waterside Area please contact

or Tel: 02392892034

The Demential Guide can be ordered from:

Alzheimers Society Publications Orders

PO Box 1504

High Wycombe HP12 9DS

New Forest Alzheimers Group Call Dawn Colverd on 01590 644679 or 07702 923932 or email

National Helpline :- 0300 222 1122

Website address:-

Cognative Stimulation Therapy: 01425 517926 or 07837 695529